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	<title>Estella Ramirez</title>
	<link>http://www.estellaramirez.com</link>
	<description>Poet / Musician</description>
	<pubDate>Tue, 17 Apr 2012 19:31:41 +0000</pubDate>
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		<title>Getting faster, or what are fartleks for?</title>
		<link>http://www.estellaramirez.com/2012/04/17/getting-faster-or-what-are-fartleks-for/</link>
		<comments>http://www.estellaramirez.com/2012/04/17/getting-faster-or-what-are-fartleks-for/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 19:31:41 +0000</pubDate>
		<dc:creator>43things</dc:creator>
		
		<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.estellaramirez.com/2012/04/17/getting-faster-or-what-are-fartleks-for/</guid>
		<description><![CDATA[

I know my goal may seem delusional. I know the winners of 5ks can finish in 17, 16, and even 15 minutes. I believe current world records are well below that. But here&#8217;s the thing: I don&#8217;t care! I don&#8217;t even care if I actually do reach this goal. I&#8217;m going to live in this [...]]]></description>
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		<title>Sunday Visit to the Gentle Barn</title>
		<link>http://www.estellaramirez.com/2012/04/13/sunday-visit-to-the-gentle-barn-2/</link>
		<comments>http://www.estellaramirez.com/2012/04/13/sunday-visit-to-the-gentle-barn-2/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 03:09:25 +0000</pubDate>
		<dc:creator>43things</dc:creator>
		
		<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.estellaramirez.com/2012/04/13/sunday-visit-to-the-gentle-barn-2/</guid>
		<description><![CDATA[

What can I say? It was a farm! It was smelly. There were icky things like cow poo and horse slobber&#8230;but I liked it! Most of all I love that The Gentle Barn exists.
There&#8217;s a turkey there named Portia, whom I had been hoping to meet. The volunteer who sat by her told me about [...]]]></description>
		<wfw:commentRss>http://www.estellaramirez.com/2012/04/13/sunday-visit-to-the-gentle-barn-2/feed/</wfw:commentRss>
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		<item>
		<title>Introspection on Job Searching</title>
		<link>http://www.estellaramirez.com/2012/03/14/introspection-on-job-searching/</link>
		<comments>http://www.estellaramirez.com/2012/03/14/introspection-on-job-searching/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 15:10:54 +0000</pubDate>
		<dc:creator>43things</dc:creator>
		
		<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.estellaramirez.com/2012/03/14/introspection-on-job-searching/</guid>
		<description><![CDATA[
I taught second grade. I survived. In fact, I liked it and was not alone in thinking I was good at it. I cared about the children&#8217;s learning, so much so that I spent all my non-classroom time working on planning and grading, and so, after two years, I burnt out. I couldn&#8217;t recognize the [...]]]></description>
		<wfw:commentRss>http://www.estellaramirez.com/2012/03/14/introspection-on-job-searching/feed/</wfw:commentRss>
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		<title>Found regular class&#8230;</title>
		<link>http://www.estellaramirez.com/2012/03/13/found-regular-class/</link>
		<comments>http://www.estellaramirez.com/2012/03/13/found-regular-class/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 01:40:19 +0000</pubDate>
		<dc:creator>43things</dc:creator>
		
		<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.estellaramirez.com/2012/03/13/found-regular-class/</guid>
		<description><![CDATA[
After my 2-week pass at Yoga Works ended, there was a special for a 20 class package, and I bought it. I tried a couple of different classes, and then, due to some important life happenings, kept away. I came back this past week to try an Iyengar class with Paul Cabanis, and I LOVED [...]]]></description>
		<wfw:commentRss>http://www.estellaramirez.com/2012/03/13/found-regular-class/feed/</wfw:commentRss>
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		<title>Define &#8220;Regularly&#8221;</title>
		<link>http://www.estellaramirez.com/2011/07/15/define-regularly/</link>
		<comments>http://www.estellaramirez.com/2011/07/15/define-regularly/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 05:34:25 +0000</pubDate>
		<dc:creator>43things</dc:creator>
		
		<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.estellaramirez.com/2011/07/15/define-regularly/</guid>
		<description><![CDATA[
My goal is to practice yoga regularly, but I have not been practicing at all for quite some time.  I managed to attend one Yoga class on the beach in May and one in June.  Realizing that this was not a regular class, last Saturday I went to my first Yoga Works class. [...]]]></description>
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		<title>In Escrow</title>
		<link>http://www.estellaramirez.com/2011/07/15/in-escrow/</link>
		<comments>http://www.estellaramirez.com/2011/07/15/in-escrow/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 04:59:18 +0000</pubDate>
		<dc:creator>43things</dc:creator>
		
		<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.estellaramirez.com/2011/07/15/in-escrow/</guid>
		<description><![CDATA[

We put a bid on a beautiful little house on a corner lot.  It is two blocks away from our favorite Farmers&#8217; Market, and a short walk to our Pet Supplies store, a library, and a fire station.  We love the neighborhood and the potential of this older house.  It was built [...]]]></description>
		<wfw:commentRss>http://www.estellaramirez.com/2011/07/15/in-escrow/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Yoga at the beach with Sara Falugo&#8230;</title>
		<link>http://www.estellaramirez.com/2011/05/03/yoga-at-the-beach-with-sara-falugo/</link>
		<comments>http://www.estellaramirez.com/2011/05/03/yoga-at-the-beach-with-sara-falugo/#comments</comments>
		<pubDate>Tue, 03 May 2011 07:10:07 +0000</pubDate>
		<dc:creator>43things</dc:creator>
		
		<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.estellaramirez.com/2011/05/03/yoga-at-the-beach-with-sara-falugo/</guid>
		<description><![CDATA[
This past Saturday was a glorious morning to have yoga at the beach with an amazing teacher.  I only wish I&#8217;d taken a picture of the splendor of a view I had.
http://www.meetup.com/Heart-Opening-Yoga-All-levels/

See more progress on: yoga
]]></description>
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		<item>
		<title>Vash is Obese!</title>
		<link>http://www.estellaramirez.com/2009/02/22/vash-is-obese/</link>
		<comments>http://www.estellaramirez.com/2009/02/22/vash-is-obese/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 02:00:55 +0000</pubDate>
		<dc:creator>Estella</dc:creator>
		
		<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.estellaramirez.com/2009/02/22/vash-is-obese/</guid>
		<description><![CDATA[
The vet told us that Vash is obese!
When we first found him, nearly three years ago, he was emaciated and got fevers all the time.  He smelled funny, like he&#8217;d been eating out of the trash.  His teeth were not pretty&#8230;
Now he&#8217;s made up for lost time:  he has a big beautiful [...]]]></description>
		<wfw:commentRss>http://www.estellaramirez.com/2009/02/22/vash-is-obese/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Reinvent America and the world.</title>
		<link>http://www.estellaramirez.com/2009/01/22/reinvent-america-and-the-world/</link>
		<comments>http://www.estellaramirez.com/2009/01/22/reinvent-america-and-the-world/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 18:18:29 +0000</pubDate>
		<dc:creator>Estella</dc:creator>
		
		<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.estellaramirez.com/2009/01/22/reinvent-america-and-the-world/</guid>
		<description><![CDATA[&#8220;Reinvent America and the world.&#8221;
&#8211;Lawrence Ferlinghetti
I like reading this imperative.  It doesn&#8217;t mean we should all reach international stardom like the Beats did or like Barack Obama has.  We do, each of us, have the potential to reinvent ourselves, our communities, even our country and our world, but I don&#8217;t, not at this [...]]]></description>
		<wfw:commentRss>http://www.estellaramirez.com/2009/01/22/reinvent-america-and-the-world/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Yoga Classes and Biodegradable Mats in Santa Monica</title>
		<link>http://www.estellaramirez.com/2008/09/03/yoga-classes-and-biodegradable-mats-in-santa-monica/</link>
		<comments>http://www.estellaramirez.com/2008/09/03/yoga-classes-and-biodegradable-mats-in-santa-monica/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 21:59:57 +0000</pubDate>
		<dc:creator>43things</dc:creator>
		
		<category><![CDATA[blog]]></category>

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		<description><![CDATA[
I&#8217;m here in Santa Monica, looking for a job, and we are looking for an apartment while hubby Carlos starts his new assignment here.
Yesterday, I spent the whole day walking around Main Street.  It&#8217;s where Carlos works, and there are lots of shops and coffee shops to see.  It seemed, to me, that [...]]]></description>
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